Workshop: Manage Anxiety, 1:30 p.m., CIC 201-E
WSU Tri-Cities Counseling Services presents a Student Success Workshop at 1:30 p.m. Tuesday in CIC 201-E. The workshop is presented by mental health counselor Aphrodite Beidler (372-7153). Admission is free and open to the campus community, no RSVP needed.
November 13:Manage Anxiety — Become skilled at recognizing your stressors and at defusing them. Learn how to stay mindful, how to actively meditate and how to keep an inner balance at all times!